For the best looking locs - drink water

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Drink 8 to 10 glasses (8 ounce serving) of water a day to get gleaming healthy tresses.  Water makes up approximately one fourth of the weight of a strand of hair and when hair has the proper amount of water, it will respond by being supple, and shiny.  Water is essential for proper hair growth.  Be sure to get plenty of that H2O for growing healthy hair that is soft, supple and lush.

The human body is generally composed of approximately 60-80% water.  When deprived of adequate water to sustain cell health and reproduction, the body becomes dehydrated, which directly impacts hair growth.